SWING Mechanics bootcamp
WIN Swing Mechanics Bootcamp is a series of exclusive coaching tips and drills brought to you by the pro coaches of WIN Reality platform. With WIN Reality’s virtual technology, players of all levels can improve year-round against hundreds of pitchers.
Swing Mechanics: EP5
Home Stretch
swing mechanics
ep5 Key Takeaways
- Turn your back knee towards the pitcher and slightly bend your front knee
- Keep your head over the back knee and the back heel up facing the catcher
- Maintain tension in your core and keep your chest over the plate
- Pinch your shoulder blade and point the knob of the bat to the catcher
- Brace against your front leg and fire your hips, feel the hips pull the hands through
- No rollovers!
ABOUT YOUR COACH
THE win reality advantage
more cost-efficient than batting cages
Unlimited game-speed reps, a database of 600+ real pitchers – all for a price lower than a single hour in a batting cage!
Train anytime, anywhere, in any weather
With WIN, there’s no offseason. Get your reps in rain or shine, day or night. No driving or waiting in lines.
Motion tracking, advanced metrics, unique VR drills
Unique drills only available in virtual reality, powered by advanced swing analytics and motion software tracking.
Teams that use WIN Reality
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hear it from players & coaches
“Every hitter should be a WIN Reality member. You will never know how good you can be until you make WIN Reality a part of your DNA.”
Ben McCabe
ACL Rockies
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DeAmez Ross
Florida State University
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Mike Baxter
Vanderbilt Hitting Coach