Baseball, Featured, Training
The Best Baseball Drills for 11-12 Year Olds
- by Andrew Don
For our younger hitters, see here for the best drills to help 9-10 year olds. Click here for the best drills for 7-8 year olds. Click here for an overview of WIN Reality’s age-by-age curriculum. At 11 and 12 years old, hitters are transitioning out of Little League and start to encounter new challenges at the plate. Pitchers gain better command and are learning how to incorporate curveballs into their arsenals. For young hitters this introduces a whole new dynamic,
Baseball, Featured, Training
The Best Baseball Drills for 9-10 Year Olds
For older hitters, see here for the best drills to help 11-12 year olds. Click here for the best drills for 7-8 year olds. Click here for an overview of WIN Reality’s age-by-age curriculum. As youth players advance to 9 and 10-year-old baseball, they face the significant challenge of adjusting to pitches thrown by other kids. Unlike the easy pitches from coaches, these young pitchers are still developing their skills and command while also trying to get the hitter out, making each at-bat more challenging. At this stage, it’s crucial to elevate their training to address these new demands involving
Baseball, Featured, Training
The Best Baseball Drills for 7-8 Year Olds
For older hitters, click here for the best drills to help 9-10 year olds. Click here for an overview of WIN Reality’s age-by-age curriculum. One of the most critical stages in a hitter’s skill development occurs at 7-8 years old. At this age, hitters begin to build the athleticism and hand-eye coordination that will carry them through their athletic careers. Most young players don’t require detailed coaching; rather, they need consistent repetition in practice sessions and the chance to problem-solve and self-correct on their own. This approach allows them to develop natural instincts, self-awareness, and refine their skills over time.
Baseball, Featured, Softball, Training
See How You Stack Up: Average Exit Velo by Age
Exit velocity, or "exit velo," refers to the speed at which the ball leaves the bat after contact. Measuring how hard a hitter is capable of hitting the ball provides valuable insight into their ability to hit for power and do damage. Exit velocity is a big piece of the puzzle when comparing yourself to others at your level, and it plays a critical role in determining if you have the potential to compete at the next level.
Training
WIN Reality Training Tracks
When it comes to learning how to get better at the plate, there are an overwhelming number of options to choose from. Players and parents can feel like they’re drowning in a sea of information, unsure of what’s truly important and what’s just surface-level filler. A simple Google search returns millions of results, while YouTube offers nearly endless videos to watch. This amount of information can be paralyzing, leading to inaction—and inaction doesn’t produce results in the batter’s box. To solve this problem and make life easier for hitters everywhere, WIN Reality is introducing Training Tracks. This program is uniquely
Training
Understanding the WIN Assessment Scoring System
The WIN Assessment Scoring System is a thorough scoring method that connects scientific principles with familiar baseball/softball scouting terms. It assesses a player’s hitting abilities by examining several key factors: impulse control, decision-making, visual discrimination, pattern recognition, motor planning, motor coordination, and neuromuscular ability. These factors are then correlated with a range of batting performance metrics, including swing decision, reaction time, on time rate by pitch types and location, early vs. late swings, hard hit rate, chase rate, plate discipline, and power metrics such as bat speed. Scores Scores are based on the percentile all hitter falls into for each
Training, Baseball, Featured, Softball
Unlocking Your Potential at the Plate: Mastering the Three Key Skills of Hitting
Youth baseball and softball experts have identified the three fundamental skills that must be mastered for a hitter to achieve their potential: Pitch Recognition, Swing Timing, and Biomechanics. 1. Pitch Recognition: Swing at the right pitch A hitter typically has just 150 milliseconds to decide whether to swing at a pitch. This doesn’t allow for conscious, rational decision-making. Instead, the hitter must make an instinctive decision guided by the brain’s subcortical structures. Try these tools to improve your child’s instinctive decision making: 2. Swing Timing: Find a rhythm in the box Once the player has decided to swing, finding the
Baseball, Softball
WIN Reality: 2022’s best gift for baseball and softball players
Can you smell it in the air? The pumpkin spiced lattes have started to make their way back into our lives, which can only mean that the days and nights filled with peppermint canes, hot chocolate, and bright lights are almost here. No matter what you may celebrate, Christmas, Hanukkah, Diwali, Kwanzaa, or even just the exciting deals of Black Friday and Cyber Monday, the season of the gift has arrived. And with it comes an important question. Have you started thinking about the perfect gift for those special people in your life? While it’s easy enough to put $100
Softball
Lady Dukes Partner With WIN Reality
The Lady Dukes take training to the next level with WIN Reality Nationwide partnership. WIN Reality’s VR batting app will improve player performance throughout the organization while creating tighter bonds between teammates and coaches in-season and off. AUSTIN (August 1, 2022) – This month, WIN Reality has partnered with The Lady Dukes softball travel organization to launch a revolutionary new product specifically built for organizations to allow interactive team practices in the virtual world. This product gives coaches the ability to create customized practice plans built around real game-speed pitches for their teams while tracking individual progress across each team
Training, Baseball
Pitch Tunneling: How hitters can train to overcome it
Over the last few years, you’ve likely heard the term “Pitch Tunneling” during a broadcast, or seen it mentioned online. The concept itself isn’t new, and is something that great pitchers like Greg Maddux instinctively understood before it had a name. Developments in high-speed cameras, virtual reality, big data, and 3D modeling, have made it possible to visualize pitch tunneling (from the perspectives of the pitcher and hitter), and understand its effects. In 2017, after more than two years of work, Baseball Prospectus unveiled their research on what they termed pitch tunneling, and introduced it to the greater baseball community.