SWING Mechanics bootcamp
WIN Swing Mechanics Bootcamp is a series of exclusive coaching tips and drills brought to you by the pro coaches of WIN Reality platform. With WIN Reality’s virtual technology, players of all levels can improve year-round against hundreds of pitchers.
Swing Mechanics: EP2
Staying Connected
swing mechanics
ep2 Key Takeaways
- Hitter can set up either from a normal stance or from foot strike
- Bat is slotted above the bicep but below the shoulder
- Front elbow should be set at shoulder height to set the swing plane
- Keep the chest down and your shoulders level
- Keep the bat connected to the arm as long as possible
- Let the ball get deep and deliver the barrel to contact as late as possible
ABOUT YOUR COACH
THE win reality advantage
more cost-efficient than batting cages
Unlimited game-speed reps, a database of 600+ real pitchers – all for a price lower than a single hour in a batting cage!
Train anytime, anywhere, in any weather
With WIN, there’s no offseason. Get your reps in rain or shine, day or night. No driving or waiting in lines.
Motion tracking, advanced metrics, unique VR drills
Unique drills only available in virtual reality, powered by advanced swing analytics and motion software tracking.
Teams that use WIN Reality
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hear it from players & coaches
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Ben McCabe
ACL Rockies
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DeAmez Ross
Florida State University
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Mike Baxter
Vanderbilt Hitting Coach