SWING Mechanics bootcamp
WIN Swing Mechanics Bootcamp is a series of exclusive coaching tips and drills brought to you by the pro coaches of WIN Reality platform. With WIN Reality’s virtual technology, players of all levels can improve year-round against hundreds of pitchers.
Swing Mechanics: EP3
Stay Behind It
swing mechanics
ep3 Key Takeaways
- Start where you would land in your stride
- Rest on the heel of your front foot with your toes pointed to the sky
- Don’t stride when you swing and keep your weight in the back leg
- Let the ball get deep, initiating the swing from the back hip
- Lean back through contact and keep your front foot toes up
- Take a big finish with the bat touching the ground by your back foot
ABOUT YOUR COACH
THE win reality advantage
more cost-efficient than batting cages
Unlimited game-speed reps, a database of 600+ real pitchers – all for a price lower than a single hour in a batting cage!
Train anytime, anywhere, in any weather
With WIN, there’s no offseason. Get your reps in rain or shine, day or night. No driving or waiting in lines.
Motion tracking, advanced metrics, unique VR drills
Unique drills only available in virtual reality, powered by advanced swing analytics and motion software tracking.
Teams that use WIN Reality
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Ben McCabe
ACL Rockies
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Florida State University
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Vanderbilt Hitting Coach