SWING Mechanics bootcamp
WIN Swing Mechanics Bootcamp is a series of exclusive coaching tips and drills brought to you by the pro coaches of WIN Reality platform. With WIN Reality’s virtual technology, players of all levels can improve year-round against hundreds of pitchers.
Swing Mechanics: EP4
Path is Key
swing mechanics
ep4 Key Takeaways
- Keep your chest and hips square to the plate
- Stay behind and inside of the ball
- Think about your chin going from shoulder to shoulder
- Stop at extension with your arms making a V and the barrel below the hands
- If you struggle to stop at Power V, try stopping at contact to control effort
- Use the spin on the ball for feedback – we want backspin
ABOUT YOUR COACH
THE win reality advantage
more cost-efficient than batting cages
Unlimited game-speed reps, a database of 600+ real pitchers – all for a price lower than a single hour in a batting cage!
Train anytime, anywhere, in any weather
With WIN, there’s no offseason. Get your reps in rain or shine, day or night. No driving or waiting in lines.
Motion tracking, advanced metrics, unique VR drills
Unique drills only available in virtual reality, powered by advanced swing analytics and motion software tracking.
Teams that use WIN Reality
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hear it from players & coaches
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Ben McCabe
ACL Rockies
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DeAmez Ross
Florida State University
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Mike Baxter
Vanderbilt Hitting Coach